Register Mindfulness is about showing up for your life, moment to moment, with a sense of curiosity and kindness. Through discussion and practice we will explore the benefits of mindfulness and how it supports living a more intentional and conscious life. Participants will be introduced to several mindfulness meditation exercises to cultivate focused attention, insight and kindness. All are welcome. No meditation experience necessary. Casual and comfortable dress suggested. Presenter https://cranaleith.org/profile/theresa-o%e2%80%b2connor/ Register Cost: $20/session. Register for one or all sessions. The impact of losing a loved one or suffering a painful life experience can leave us feeling hopeless and broken. Even when years have passed since the initial experience, grief can still be felt on a daily basis. When we are grieving, time slows down but the people around us do not. We may feel isolated from family and friends, from our relationship with God, and even from our deepest sense… January 31-February 1, 2020 is FULL See next Overnight Directed Retreat on May 1-2, 2020 Withdraw from the busyness of life for an experience grounded in solitude, silence, reflection and prayer. Retreatants stay in comfortable rooms with all meals provided. Director https://cranaleith.org/profile/mary-anne-nolan-rsm/
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Quieting the Body and Listening to the Soul
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Grief and Grace
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31
Jan
Overnight Directed Retreat
Beautiful grounds, peaceful ambiance, healthy meals, and meeting rooms – for groups as small as 10 or as large as 100 – make the perfect setting for your next meeting or retreat.
