Yoga in Nature: Expand, Evolve, Explore
This three-part Sattva Yoga series is focused on expanding one’s awareness, developing strength, enhancing flexibility for facing life’s challenges and exploring one’s limits. It is especially suitable for those who are ready to experience profound peace and focus and shed the stories holding them back. No prior Yoga experience needed and open to all abilities. Classes take place outside, weather permitting.
Presenters: Henry and Juliya Yampolsky
Saturdays, August 10, 17 and 24 | 8-9 a.m.